Um There are More Hills in the Park…

I went for a run yesterday right after Ryan came home from work: might as well keep going with the running while the adrenaline rush is still high.  There are quite a few more hills here than in Edmonton; challenge accepted!  I managed to get my 5K run in 25 minutes again but because of the heat had to take a couple walking breaks.

Supper was delicious!  BBQ’d roast beef, garden carrots, beans and potatoes from my mother-in-law.  Mmm frugal living (free veggies and $8 roast) and healthy eating couldn’t taste better than that!

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